the r[eb]oot retreat.

Earth.

Imagine it. You arrive during the afternoon on location in the beautiful Penedès region of Catalonia met by a nutritious merienda, and prepare to join a short intention setting for the ultimate weekend of reconnection with yourself. Dinner is served at 20:00, and you can smell the sunset as we take a peaceful walk steeped in nature, fully immersed in this weekend-long investment in you.

Characterised by the rustic corners of rural Catalunya, bright accommodation that combines comfort with simple luxury awaits.

Complete details about the retreat venue will be published soon.

Fire and air.

Meet the day bright and early with a medium impact workout designed for all levels, incorporating simple breathing and meditation techniques proven to provide clarity and boost emotional wellbeing.

Tuck into a delectable breakfast selection prepared by our onsite chef, and set yourself up for the day ahead in the company of others or a quiet spot with that book you’ve been meaning to finish.

Next, it’s time to light your inner fire. You’ll take part in a guided hands-on workshop culminating with your own handmade souvenir, symbolic of our final ritual together on Sunday morning.

After lunch, enjoy two hours of uninterrupted free time. Walk outside, feel your feet on the ground, and disconnect to reconnect with your true purpose.

Bring your whole self to a guided workshop session designed to help you unpack your existing priorities, return to your root, explore tested techniques based on the four elements, and reboot your future self.

Recharge and fuel your reconnection with self with two hours of free time. Dinner is served at 20:00.

Water.

Choose a light snack to wake yourself gently before we gather to watch the sunrise with guided journalling, inspired by the panot of Barcelona (la flor de Barcelona) and its profound meaning. Bring your fire and be prepared to burn the intention you set to let go of.

Regroup at 11:30 for a healthy and fulfilling brunch before closing the weekend and departing at 13:00 for your onward journey home. Cup filled, purpose restored, new friendships blossoming.

Congratulate yourself for devoting this time to your own mind and body reboot.

Recognised as one of Europe’s Top Cyber women, Dasha has been organising top class IT security conferences and training for infosec professionals globally for more than a decade. As a result, Dasha has strong bonds and friendships with some of the best experts and trainers in the world.

Dasha’s ethos is centred around a holistic learning experience, taking care of every detail in a way that allows clients and learners to save time and get the most out of their training.

Based in the magical city of Barcelona, Dasha is also a Reiki Level 2 Practitioner – on a mission to help you reconnect with your inner self and find more balance through the transformative power of Reiki energy.

Hannah entered the cyber security industry 15+ years ago at a small agency in the UK, where cyber security met marketing and communications. Since then, she's crafted award-winning security awareness campaigns, developed bespoke brand strategies for innovative cyber security startups across Europe, facilitated programmes and live events for teachers, parents and students, and delivered strategic security awareness communications for globally recognised organisations. In 2019, Hannah became an ICF accredited Digital Wellbeing coach upon graduating as a top performing student with Consciously Digital.

Hannah established exhale global in 2017 to combine the restorative effects of deep breathing with her sense of purpose as a woman in cyber security. Now, she's supporting people to achieve balance online and offline - the stuff that strengthens mindsets, promotes control, and enables us to turn things upside down, and fly. 

Classically trained in Paris at Le Cordon Bleu, Lucy started her cooking career in Michelin Starred restaurants in both France and London including L'Atelier Robuchon, before heading to Australia and working as a pastry chef.  Lucy’s passion for healthier food came soon after, striving to find a balance in a notoriously strenuous industry. Lucy returned to London and took Head Chef roles for healthy companies; The Pure Package, Detox Kitchen and Deliciously Ella. 

​Wild Lulita started as a boutique cake shop in Barcelona, before returning to the UK as a bespoke catering service. 

​Lucy’s favourite events are relaxed Summer BBQs cooked over fire with a Mediterranean inspired menu, celebrating beautiful, locally sourced ingredients.